Generated by All in One SEO v4.9.2, this is an llms.txt file, used by LLMs to index the site. # Insight Denver Where mindfulness meets community. ## Sitemaps - [XML Sitemap](https://www.insightdenver.org/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Blog Standart](https://www.insightdenver.org/blog-standart/) - [Team test](https://www.insightdenver.org/team-test/) ## Pages - [Insight Denver Home](https://www.insightdenver.org/) - Teachers Meet the Insight Denver teaching collective. Read more Dana Giving from the Heart. Read more Our Practice Meditation, mindfulness, heart-centered living. Read more Retreats Find peace close to home with our local retreats. Read more about us Cultivating awareness, community, kindness, and mindful practices in everyday life. At Insight Denver, we offer approachable mindfulness - [Insight Meditation](https://www.insightdenver.org/our-insight/) - our practice and principles Awaken clarity within to live more deeply. A modern meditation community and welcoming space for both beginners & longtime practitioners. Insight Meditation Insight Meditation, or Vipassanā (pronounced “vi-PAH-sa-na”) in the Pali scriptural language of early Buddhism, is a style of meditation based on ancient Buddhist texts. Beginning by resting attention on the breath, - [Sunday Sangha](https://www.insightdenver.org/sunday-sangha/) - Sunday Sangha Typical Schedule 6:00-6:45 PM Intro and Guided Meditation 6:45-7:00 PMSocial Break with light snacks and tea. 7:00-8:00 PMDharma Talk and Discussion We meet at First Baptist Church of Denver and begin at 6pm. No registration is needed – simply show up! You are welcome to park in the free lot south of the building. - [Our Teachers](https://www.insightdenver.org/ourteachers/) - The meeting point of stillness and study. Insight Denver’s Teachers Collective The Teachers Collective at Insight Denver is a vibrant team of trained teachers committed to guiding Buddhist practice in Denver. Rooted in the Vipassana/Insight Meditation tradition but experienced in a diverse range of practices and teachings, the Collective offers classes, one-on-one guidance, Sunday night - [Donation Form](https://www.insightdenver.org/donation-form/) - [Home Page #2](https://www.insightdenver.org/home-age-2/) - [rev_slider alias=”slider-1″ slidertitle=”Slider 1″][/rev_slider] Festivals Sed do eiusm od tempor Read more Retreats Sed do eiusm od tempor Read more Meditation Sed do eiusm od tempor Read more Philosophy Sed do eiusm od tempor Read more about us Divine bliss at the Krishna temple Adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore - [Speaker Schedule](https://www.insightdenver.org/schedule/) - [Retreats](https://www.insightdenver.org/retreats/) - [Donor Dashboard](https://www.insightdenver.org/donor-dashboard/) - [Donation Confirmation](https://www.insightdenver.org/donation-confirmation/) - [Donation Failed](https://www.insightdenver.org/donation-failed/) - We're sorry, your donation failed to process. Please try again or contact site support. - [Shop](https://www.insightdenver.org/shop/) - [](https://www.insightdenver.org/445-2/) - Register here: https://forms.gle/voY8WDJdaQa9dc4E7 Register here: https://forms.gle/voY8WDJdaQa9dc4E7 - [](https://www.insightdenver.org/retreat/) - This class is open to all, no experience necessary! Register at https://forms.gle/K8TzBvEQTsLkVv497 Register here: https://forms.gle/K8TzBvEQTsLkVv497 - [Meet with a Teacher](https://www.insightdenver.org/meet-with-a-teacher/) - The Teachers Collective (TC) is now offering 20-30 minute 1-on-1 meetings that any community member can schedule. The purpose of these meetings is to support your individual meditation practice, understanding of Buddhist teachings, and spiritual well-being in daily life. Anyone who would like individualized guidance is encouraged to participate. A general recommendation for those who - [Join Our Email List](https://www.insightdenver.org/join-our-email-list/) - Fill out the form below to join our email list via Google Groups. We won't share your name or email address with other organizations. Loading… - [](https://www.insightdenver.org/403-2/) - [Register here: https://forms.gle/SPwiQFE9xKAqig6x8](https://www.insightdenver.org/363-2/) - Register here: https://forms.gle/SPwiQFE9xKAqig6x8 This event is open to all who are interested. No prior experience is needed.Register here: https://forms.gle/SPwiQFE9xKAqig6x8 - [Support Us](https://www.insightdenver.org/support-us/) - Following the tradition of Theravada Buddhism, Insight Denver operates solely on dāna, which means generosity or gifts that are freely given. Generosity is a key practice in Buddhism, and was the first step on the Buddhist path that the Buddha taught to lay practitioners. This group freely offers teachings, practice opportunities, and community gatherings, and those who - [Blog Grid](https://www.insightdenver.org/blog-grid/) - [FAQs](https://www.insightdenver.org/faqs/) - Do you have private tours? Dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur. Dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas. What are spiritual tours? Dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur. Dicta - [Spiritual Teachings](https://www.insightdenver.org/spiritual-teachings/) - Open your mind Architecto beatae vitae dicta sunt explicabo. Nemo enim ipsam voluptatem. PLAY Layouts: Popup The ultimate wisdom Krishna is the icon of the supreme beauty and bliss of life. He is a symbol for luxury. Satya Das Pujari Philosophy Sed do eiusm od tempor Read more Teachings Sed do eiusm od tempor Read - [Yoga Practice](https://www.insightdenver.org/yoga-practice/) - [rev_slider alias=”slider-3″ slidertitle=”Slider 3″][/rev_slider] what we do Yoga practice for mind, body, and soul what we do Yoga practice for mind, body, and soul Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt. Satya Das Pujari Q nsectetur adipiscing elit, sed do eiusm onsectetur adipiscing elit, eiusm od tempor ut labore. - [Cultural Center](https://www.insightdenver.org/cultural-center/) - Now playing Krishna garden – a song for Krishna Radio Station https://www.insightdenver.org/wp-content/uploads/2020/05/sample-melody.mp3 Pranayama Ashram Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor. Pranayama Mantras At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren. Pranayama Donation Ut vel placerat eros, eu tincidunt velit. Consectetur - [Who We Are](https://www.insightdenver.org/who-we-are/) - our history We live to glorify Krishna in all we do Dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit. What we do Keeping our center running smoothly Yoga classes Lorem ipsum dolor sit amet Read More Private sessions Mauris eu nisi eget nisi Read More Wellness programs Aliquam - [Blog Portfolio 3 Columns](https://www.insightdenver.org/blog-portfolio-3-columns/) - [Blog List](https://www.insightdenver.org/blog-list/) - [Service Plus](https://www.insightdenver.org/service-plus/) - Dear Customers, Our primary goal is developing a secure and customizable theme framework that meets the needs of the end user. Therefore, our customers are able to create websites using our templates as easy as 1-2-3! This process requires minimum knowledge of WordPress and coding, and extended documentation and our Support Team is always at - [Privacy Policy #2](https://www.insightdenver.org/privacy-policy-2/) - 1. Introduction ThemeRex (website url address: https://themerex.net) appreciates your business and trust. We are Cyprus based company, creating products to enhance your website building experience. Please read this Privacy Policy, providing consent to both documents in order to have pergita to use our services. 2. Data Collected Data Storage Location We are a Cyprus based - [Contacts](https://www.insightdenver.org/contacts/) - St. Leroy temple 30 Coleman Street, 350London, UK EC2R 5AL Get in Touch St. Henry temple 121 W 27th Street, 48New York, NY, USA 10001 Get in Touch St. Peter temple 21 Verneuil Street, 136Paris, Fr, 75007 Get in Touch Contact us Want to join us? Get in touch! - [Typography](https://www.insightdenver.org/typography/) - Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione voluptatem sequi nesciunt. Heading - [Blog Masonry 2 Columns](https://www.insightdenver.org/news/) - [Newsletter Popups](https://www.insightdenver.org/newsletter-popups/) - Default demo Newsletter Box demo - [Shop #2](https://www.insightdenver.org/shop-2/) - [Wishlist Page](https://www.insightdenver.org/wishlist-page/) - [My account #2](https://www.insightdenver.org/my-account-2/) - [Checkout #2](https://www.insightdenver.org/checkout-2/) - [Cart #2](https://www.insightdenver.org/cart-2/) - [Donation Confirmation #2](https://www.insightdenver.org/donation-confirmation-2/) - [Donor Dashboard #2](https://www.insightdenver.org/donor-dashboard-2/) - [Donation Failed #2](https://www.insightdenver.org/donation-failed-2/) - We're sorry, your donation failed to process. Please try again or contact site support. ## My Templates - [2-column Side by side](https://www.insightdenver.org/?elementor_library=2-column-side-by-side) - The meeting point of stillness and study. Insight Denver’s Teachers Collective The Teachers Collective at Insight Denver is a vibrant team of trained teachers committed to guiding Buddhist practice in Denver. Rooted in the Vipassana/Insight Meditation tradition but experienced in a diverse range of practices and teachings, the Collective offers classes, one-on-one guidance, Sunday night - [Default Kit](https://www.insightdenver.org/?elementor_library=default-kit) - [The Events Calendar - Starter](https://www.insightdenver.org/?elementor_library=the-events-calendar-starter) - « All Events Header Default ## Donation Forms - [Donation Form](https://www.insightdenver.org/donations/generosity-through-dana/) - [] ## Theme Layouts - [Main Footer](https://www.insightdenver.org/layouts/main-footer/) - An Insight Meditation Community. Have Questions? insightdenverinfo@gmail.com Where We Meet. We meet here only on Sundays & Special Events | 1373 N Grant St, Denver, CO 80203 Home Our Teachers Beth Hinnen Andrew Posner Speaker Schedule Our Insight Plan a Visit Retreats Give Dana Insight Denver. All Rights Reserved. - [Header Home Style 2](https://www.insightdenver.org/layouts/header-home-style-2/) - Give now - [Header Blog Single](https://www.insightdenver.org/layouts/header-blog-single/) - [Header Shop Single](https://www.insightdenver.org/layouts/header-shop-single/) - [Header Donation Single](https://www.insightdenver.org/layouts/header-donation-single/) - [Footer Home 2](https://www.insightdenver.org/layouts/footer-home-2/) - [Footer Home 4](https://www.insightdenver.org/layouts/footer-home-4/) - [MailChimp Popup 2](https://www.insightdenver.org/layouts/mailchimp-popup-2/) - [Events day 1](https://www.insightdenver.org/layouts/events-day-1/) - [Events day 2](https://www.insightdenver.org/layouts/events-day-2/) - [Events day 3](https://www.insightdenver.org/layouts/events-day-3/) - [Header Shop](https://www.insightdenver.org/layouts/header-shop/) - [MailChimp Popup](https://www.insightdenver.org/layouts/mailchimp-popup/) - [Video popup](https://www.insightdenver.org/layouts/video-popup/) ## Events - [Summer Study: Buddhism 101](https://www.insightdenver.org/event/summer-study-buddhism-101/) - Registration Form: https://tinyurl.com/5v4a6scn Details: - [Fundamentals of Mindfulness Meditation](https://www.insightdenver.org/event/fundamentals-of-mindfulness-meditation/) - Event Details 📅 Dates & Times: Dates: 4 Sundays, April 12 through May 3 Time: 4:00 PM - 5:30 PM 📍 Location: First Baptist Church, 1370 N. Grant St., Denver, CO 🤝 Hosted by: Insight Denver About the Course Fundamentals of Mindfulness Meditation is a four-week introduction to meditation rooted in the Four Foundations of - [The Four Noble Truths - A Practice Weekend](https://www.insightdenver.org/event/the-four-noble-truths-practice-weekend/) - Event Details 📅 Dates & Times: Friday, February 27 (7:00 PM - 9:00 PM) Saturday, February 28 (9:00 AM - 5:00 PM) 📍 Location: First Baptist Church, 1370 N. Grant St., Denver, CO 🤝 Hosted by: Insight Denver About the Event Join Insight Denver for our first 2026 non-residential Practice Weekend! After his awakening, the - [Introduction to Meditation (Monthly Online)](https://www.insightdenver.org/event/introduction-to-meditation-monthly-online/) - This session is for anyone who: -Is new to meditation -Wants a refresher on technique -Would benefit from mid-week sangha support What to expect: -10-15 guided meditation -Questions & Discussion When: -Every First Thursday -6:00-6:45pm How to join: -Zoom link -Passcode: 652036 Questions? Email us at insightdenverinfo@gmail.com - [Kalyana Mitta Group](https://www.insightdenver.org/event/kalyana-mitta-group/) - Socially Engaged Buddhism ● This Wednesday, October 8th ● 6:30 - 8:30 pm This group meets at St. Mark’s Coffeehouse on East 17th Ave, and will be screening the movie, Berkeley in the Sixties, to foster hope, understand and dissect socially engaged strategies, and apply them to the current moment, with a clear tone of ahimsa, nonviolence. No need to ## Team - [Beth Hinnen](https://www.insightdenver.org/team/beth-hinnen/) - Beth Hinnen left the corporate world in 1998 to study Yoga, completing over 1,000 hours in teacher trainings, particularly focusing on the Yoga Sutras of Patanjali, a philosophy which closely aligns with Buddhism. In 2008, she began studying Zen Buddhism including in-person month-long monastic retreats (in total, living for a year as a monk), and - [Andrew Posner](https://www.insightdenver.org/team/andrew-posner/) - Andrew Posner was introduced to the Buddha’s teachings in 2012. After leaving a career as a classical composer in 2018, he pursued more intensive training in meditation through many long retreats at the Insight Meditation Society and at North American monasteries in the Thai Forest tradition of Theravada Buddhism. He moved to Denver in 2022 ## Categories - [Uncategorized](https://www.insightdenver.org/category/uncategorized/)