One and a Half Day

Loving Kindness Intensive

April 26th evening and April 27th day-long

First Baptist Church

1373 Grant St, Denver, CO 80203

Non-Residential, No Fee, Dana Accepted

This is an opportunity for you to immerse yourself in the practice of Metta. This intensive is offered by the Insight Meditation Community of Denver through the Teacher’s Collective for those interested in deepening their metta (loving-kindness) practice. The Teacher’s Collective is a group of meditation instructors who have completed teacher training in the Theravada/Vipassana tradition and have committed to spreading the benefits of meditation practice in the Denver community. The retreat will be held in silence, with alternating periods of instruction, dharma talks, sitting meditation, and walking meditation. Opportunities for individual meetings with teachers to support and encourage your practice will be available.

Wear comfortable clothes and bring any meditation cushion you like. There are chairs for those who prefer a chair. Bring your lunch. Refrigeration, tea, and snacks will be provided. There is no cost to register. Dana offerings to cover our expenses and for the church that is providing the space are greatly appreciated.

Friday – 7pm to 9pm; Saturday – 9am to 5pm

Please plan to attend the entire intensive.

Please register here: using our Google Form.

If you have questions, please email joeelliott.familytherapy@gmail.com or samayaco@icloud.com